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Then, apply the mixture to your hair and make sure your scalp gets some love too. From using too much heat to applying strong chemicals, we all get too harsh on our hair from time to time. And if you have delicate hair like mine, you’re probably struggling with split ends too. Regular use of olive oil can help reduce hair breakage and split ends, leading to longer, thicker hair.
Experts Are Raving About Olive Oil for Hair—If You Use It Right
You might be tempted to use olive oil on color-treated hair, specifically if you lighten it, as bleaching hair opens up the hair cuticle, making it more porous as well. However, olive oil has a rich gold tone, which over time, can slowly make hair dye appear warmer or even yellow. "Any hair product that's not clear has the potential to alter color," says colorist and co-founder of the salon Spoke&Weal Christine Thompson. "So if you apply a product, like an oil, that has a specific tone, your hair can adapt that color with repeated use." On a wash day, when you have a little extra time or are in the mood to try a DIY remedy, there are some pairings that work well together, depending on your hair's needs. "Honey is a humectant, so it helps to seal in the moisture for dry, dehydrated strands and can also help reduce split ends."
Treats scalp psoriasis
I was surprised by the endless benefits of extra virgin olive oil (EVOO). Extra virgin olive oil is often considered the best choice for hair care because it undergoes minimal processing and retains a higher level of nutrients and antioxidants. Incorporate olive oil into your regular hair care routine, and you'll likely notice improvements in the texture, strength, and vitality of your hair. Yes, you can apply olive oil overnight on your hair for a deep conditioning treatment. Renowned for promoting hair growth, castor oil strengthens hair and prevents breakage.
Olive oil hair treatment
However, if you don't have the time to mix up a DIY treatment, Groover recommends looking for olive oil-based products. "I really like the African Pride Olive Miracle Growth Oil ($4)," she says. "[It's] infused with a signature blend of olive and tea tree oils, [and] it is versatile in usage and good for all hair textures and types." If your scalp health is a concern, Dr. Obayan says to stick with products that are specifically formulated for use on the scalp and hair, since they'll be much less likely to stimulate dandruff. Dr. Obayan also recommends looking for a product that combines humectants and moisturizers with oils, like Palmer's Olive Oil Leave-In Conditioner and ORS Olive Oil Style and Curl Smooth-N-Hold Pudding.
Does it work for all types of hair?
Mielle’s top-rated version has biotin, an essential nutrient in the hair growth cycle. According to a 2017 review of studies on the health benefits of olive oil, a compound called squalene, found in virgin olive oil, has the ability to act as a moisturizer in various cosmetics. Generally, if you have thick dry hair, olive oil will be perfect for you. But an oily scalp will get greasy if you use extra virgin oil on it. Right after applying olive oil to your hair, you’ll notice that it gives it a thicker, healthier look.
It can be an excellent addition to your hair care routine, but it may not fulfill all your styling or specific treatment needs. Yes, you can mix olive oil with other hair oils to create a customized hair treatment. Our range of hair growth products is designed to combat the effects of aging, ensuring that your hair remains radiant and full of life. Unveil the secret to timeless locks with Fully Vital's range of science-backed hair growth products. This overnight treatment can work wonders for rejuvenating dry and damaged hair.
What Should I Look For in an Olive Oil-Based Product?
If you ask the internet, olive oil works for evvverything from hair growth to thickness. Keep reading to find out what the experts have to say about the supposed benefits of olive oil as a hair treatment. We’ve all had frizzed out hair now and then, but what actually causes those annoying flyaways? When your hair is damaged from hair dye, heat treatments, etc, the hair cuticle (outermost layer of hair) frays up instead of lying smooth and flat like shingles, causing moisture loss. When hair is dry and the weather is humid, the outer layer of hair actually takes on moisture from the air and causes hair to swell and frizz. For a deep conditioning treatment, Ellis suggests leaving the oil on for about 20 minutes.
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How do natural oils improve hair and scalp health?
While anecdotal evidence suggests that olive oil may be very beneficial for hair care, research to back up these claims is very limited. Before people think of olive oil as a hair cure-all, more research is required. Not all types of hair will benefit from someone using olive oil as a conditioner. As the study did not look at olive oil’s effect on preventing hair damage, there is no way to know if olive oil does prevent damage to the hair, and, if it does, how effective it is at doing so.
How to Use Olive Oil for Shiny Hair and a Healthy Scalp
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However, it can be helpful for dry scalp by restoring lost ceramides and oils, so if you choose to apply olive oil to your roots, Dr. Obayan recommends using it lightly and not dousing the scalp. Olive oil, especially EVOO, is an inexpensive way to improve the health and appearance of your hair. Just remember, a little bit often goes a long way (especially for straight, thin hair types), and you should never heat treat your hair directly following an olive oil application—unless you’ve washed it out first.
This component of olive oil makes it great for fighting hair loss or promoting hair growth. Anyone with fine hair may want to steer clear of olive oil altogether. "Those with thinner hair may find olive oil to feel heavy and weigh their hair down," says Dr. Mikailov. "It’s better for dry, thick, or coarse hair." If that's your hair type, you can look out for the ingredient during your next trip to the drugstore. "There are hair conditioners and masks formulated with olive oil readily available," notes Dr. Mikailov.
This method allows the oil to penetrate your hair shaft and scalp, providing maximum nourishment and hydration. Aloe vera can be used on the hair alone, but it also works nicely with olive oil. Pediculosis refers to a lice infestation that rapidly affects children and can spread to a healthy individual via direct contact with the hair of someone who is infected. Olive oil has an inhibitory effect on fungi such as Microsporum gypseum and Trichophyton vanbreuseghemii, preventing them from moving into the hair shaft. It is important to protect the hair from photodamage as UV radiation can have a negative influence on hair proteins, particularly keratin. UVB radiation from the sun is accountable for hair protein loss, and UVA radiation for hair color changes.
When massaged onto the scalp, these oils increase blood flow and stimulate the hair follicles, which can help hair grow. Plus, they have antifungal and antimicrobial properties that can help prevent dandruff and are rich in fatty acids to promote growth. However, you should avoid trying to use olive oil for hair growth benefits, since applying the oil directly to your scalp can come with ramifications. An overgrowth of Malassezia can lead to dandruff or a tina versicolor a type of fungal infection, he says. "The excess unsaturated fatty acids can lead to inflammation and scaling," says Dr. Mikailov. “The best hair oils offer a holistic approach for faster hair regrowth without any side effects,” says Kay.
If you’re going the DIY route, look for a cold-pressed, unrefined variety of olive oil, which studies show, retains more nutrients. (It’s best to consult a doctor if you’d like to try EVOO as a scalp soother, says Irshinskiy, as it may promote dandruff or follicle clogging). Baobab oil has incredible conditioning properties that “adds a subtle gloss to all hair types,” says Kay. Beyond making your strands look more lustrous, this spray-on oil styling mask has a baobab oil-protein technology that rebuild bonds and seals the hair cuticle. However, by preventing hair damage, nourishing your scalp, and promoting healthy hair growth, olive oil can give the appearance of thicker, fuller hair over time.
"On Sunday nights, I massage it in like my mother taught me, tuck my hair under a shower cap, tie a scarf over it, and leave it as long as I can," she wrote. "Overnight is ideal, but it can stain pillowcases, so I tend to let it soak while watching a film before washing it out." Finally, never use olive oil before using hot tools or a blow dryer. Olive oil contains a large amount of antioxidants from vitamins E and K. Free-radical damage not only happens to the skin but hair as well; the oxidative stress can actually cause hair to age faster, according to one study32. The antioxidants will help neutralize those and mitigate any future stressors.
